This cute self compassion notepad is a beautiful mindful tool to channel loving kindness to ourselves. Give yourself a few moments of self care each day with colourful boxes to fill in to help you to build a better relationship with yourself:
- Something I love about myself
- Something good I did today
- I am proud of myself for
Featuring 100 tear off, printed sheets to fill in as often as you like.
The notepad is A6 size (105mm x 148mm) and is glued at the top.
Each notepad comes wrapped with a belly band to keep the pages together in transit.