Anxiety Escape Printable Planner & Hypnotherapy Audio Bundle
Anxiety Escape Bundle Includes:
– Anxiety Planner with daily, weekly & monthly pages to encourage prioritising wellbeing into everyday life
– Video Tutorial to walk you through the process
– 30 Page Printable/Digital Anxiety Workbook with reflective journaling questions to release anxiety & inspire positivity
– 3 Full-Length Hypnotherapy Audio Tracks
** Please note this is a digital product – no physical product will be sent**
The anxiety planner, workbook and accompanying hypnotherapy audios have been specifically designed to put a stop to anxiety when it starts to spiral.
Based on the Anxiety Escape System, (TM ) which I use with my clients in one to one coaching, the exercises in this workbook allow you to safely process the anxiety you are experiencing & help you to create serotonin to keep anxiety at bay. Leaving you free to enjoy life & focus on your goals & dreams.
Serotonin is the key hormone that stabilises our mood, feelings of well-being, and happiness. We can create it naturally as long as we know how to do it.
- Shop: Worry Free Mindset Tools
- Owner: Josie Brocksom
Thank you for taking a look around my page. I'm Josie, anxiety specialist coach and hypnotherapist.
I have carefully designed these products to help treat anxiety, stress and worry.
Having worked online as a coach and therapist for 6 years, I wanted to create some tools that could be easily accessed from home and used anytime.
All of my hypnotherapy tracks are filled to the brim with positive affirmations and beautiful imagery. All you need to do is let the words drift over you. I can even write you a personalised track, specific to your needs.
I hope you enjoy listening to my words as much as I enjoyed writing them.
Worry Free Hypnotherapy Practice
Brook St , Fovant
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