Health

Why Kindness is Good for You: The Science

Karen Thomas 24/03/2024

In a world where the hustle and bustle can often overshadow the softer side of humanity, embracing the power of kindness is not just a noble pursuit, but a scientifically backed strategy for ...

Climate Change

10 Ways to Combat Eco Anxiety

Karen Thomas 01/06/2021

What is Eco Anxiety? Eco or 'Climate Anxiety', has been described as 'Chronic fear of environmental doom!'. But what exactly does that mean and when does it become a problem? Many in the ...